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Air Conditioning Sickness

air conditioning sickness

Is Your AC Making You Sick?

We are dependent on our air conditioning system to keep cool and comfortable indoors. Air conditioners can be a life saver especially during the hot summer months in the San Fernando Valley and LA. However, if not properly maintained or incorrectly used air conditioning systems can lead to “air conditioning sickness.” Air conditioning sickness can often be described as a cold, stuffy, weak feeling when you have been indoors with AC on for too long. Keep in mind the air conditioner itself is not making you sick, but the way they interact with our environment can. In fact, AC systems can be beneficial to individuals who suffer from allergies or other respiratory issues when properly used. Below we discuss more about what “air conditioning sickness” symptoms to look out for and what you can do to help avoid them in your home.

Breathing Problems

Air conditioning systems are not only responsible for cooling, but also for air circulation and cleaning. HVAC filters are in place to stop dust, debris, and other contaminants from entering the home and the system. If the filters are not replaced as often as they should, then they can be breeding grounds for mold, bacteria and fungi and cause many other issues with the HVAC system. If these contaminants remain in your air conditioner they can potentially lead to respiratory issues. Be sure to keep your air conditioning system on a routine maintenance schedule and regularly change the filter.

Headaches

The AC may be the cause for the constant stuffy, congested, headaches you get after being in an air-conditioned building all day. Try turning the temperature up on your thermostat so you are not freezing all day. Furthermore, take frequent breaks to step outside and get some fresh air.

Dry Skin

Air conditioners are also responsible for regulating humidity in your home. Cold, dry air pulls moisture from the skin and the more time spend in air conditioning,the dryer your skin may become. Use moisturizer and stay hydrated throughout the day. Consider installing a humidifier to remedy the dry air or find a setting that keeps you cool and prevents dryness.

Cold Symptoms

According to International Journal of Epidemiology those that spend a lot of time in air-conditioned environments tend to require a high amount of health care services for cold symptoms.Your nose, ears and throat are the body parts that are most often affected. It could be a result of constant exposure to recirculated dirt air from the AC system. Again, regular filter replacements, routine maintenance, a clean home or frequent fresh air can remedy the issue.

Increased Blood Pressure

The temperature of our surrounding environment can definitely affect our blood pressure and our health. Being in a cold temperature environment, causes our bodies to find other ways to avoid losing body heat. One way our bodies do this, is by constricting the arteries in our skin leading to smaller passages where the blood flows causing increased blood pressure. If you suffer from hypertension you can stop this effect by setting your AC to mild temperatures and avoiding extreme cold.

Give Us A Call Today

To avoid air conditioning sickness schedule regular AC maintenance and be sure to replace your filter in between visits. You also want to be sure to clear your home of any mold, mildew, dust or any other allergens that may be present in your home. Remember to keep your home at a comfortable temperature enough to keep cool. We understand air conditioning sickness can be frustrating, give LA Construction Heating and Air a call at 818-341-3406 or contact us online to schedule maintenance for your system.

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Air Conditioning Installation

Tired of your AC system conking out on you at the worst moments? Fortunately, we have been operating in the Los Angeles area for years and can install virtually any type of AC system in your home, office or commercial space. Selecting the proper residential and commercial air conditioning systems combined with proper HVAC installation will ensure optimum performance and efficiency.

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We specialize in installation of new and replacement of existing furnaces of all major brands and models.  Let our heating specialists help you reduce your heating costs and choose the right furnace products. Our years of experience and many satisfied customers in Los Angeles and San Fernando Valley is your assurance that we can help you. All our furnace installations are covered by our warranty.  Call us today and we will provide you with a free estimate.

Air Conditioning Repair

At home or at your workplace, there's always the potential for sudden HVAC operating failure and the need for immediate HVAC repair. We'll put you back into the comfort zone ASAP. Our technicians are experienced, EPA certified, trained, background checked, drug tested, Workers' Compensation insured, uniformed, professional, and honest. They will diagnose your system and provide you with a written estimate for repairs.

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Our furnace repair technicians are trained and equipped to handle a majority of required furnace repairs right on the spot. First of all, the service technician will evaluate your furnace, determine it's age, inform you if your unit is still under manufacturer's warranty and present you with a written estimate for repairs.

Air Quality

Whether you're at home or at work, your health and comfort can be affected by poor air quality. And, the air quality is affected by the air temperature, the humidity, the quality of ventilation and any contaminants or irritants like indoor pets, pollen, dust mites, cleaning products, lead, Formaldehyde and Asbestos, Poor Air Flow, mildew and mold. Poor air quality can cause more than slight discomfort - much more!

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Maintenance

As Benjamin Franklin said, an ounce of prevention is worth a pound of cure. Same idea applies to your central heater and air conditioner maintenance.Think of it as an oil change for your auto, which improves your car's engine performance, maximizes your gas millage and minimized down time by avoiding unnecessary repairs.

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